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Friendship skills are the skills and abilities necessary to make a positive, lasting, healthy connection with another person. Friendship skills make it possible for us to form and sustain relationships with others. Friendship skills are numerous, and can be socially complex. Friendship skills include such skills as, communication, sharing, empathy, fairness, acceptance, etc. Below you will find resources you can use at home to help teach this important skill to your child.
How to Help Kids Make Friends
https://www.parentingscience.com/kids-make-friends.html
10 Friendship Skills Every Kid Needs
https://sunshine-parenting.com/10-friendship-skills-every-kid-needs/
4 Skills for Making Friends
https://www.understood.org/en/friends-feelings/common-challenges/making-keeping-friends/4-skills-for-making-friends
40 Friendship Skill Building Activities
https://www.andnextcomesl.com/2019/05/friendship-skills-activities.html
Top 10 Friendship Games and Activities
https://www.healthline.com/health/parenting/friendship-activities
Sesame Street: Murray Reports of Friendship
https://www.youtube.com/watch?v=oJ9AdEmFUOM
Kid Presidents Guide to Making New Friends
https://www.youtube.com/watch?v=OoHdwUEfBts&list=PLy65jOIMbR01T8v-XTAEkBfUhHPocGvUz&index=53
Getting Along with Others
https://www.youtube.com/watch?v=Te6ftIq9tDA&list=PLy65jOIMbR01T8v-XTAEkBfUhHPocGvUz&index=59
Friendship Soup
https://www.youtube.com/watch?v=H7w7yXkJTu0&list=PLy65jOIMbR01T8v-XTAEkBfUhHPocGvUz&index=2&t=0s
Healthy Friendships in Adolescents
https://www.hhs.gov/ash/oah/adolescent-development/healthy-relationships/healthy-friendships/index.html#role
How to Talk to your Teen about Friendships
https://www.verywellfamily.com/talking-to-teens-about-friendship-2610992
6 Ways to Help Your Teen Make and Keep Great Friends
https://www.goodtherapy.org/blog/6-ways-to-help-your-teen-make-keep-great-friends-0701164
Talking to your Teen about Bad Friendships
https://parents.au.reachout.com/skills-to-build/wellbeing/things-to-try-friendships/talking-to-your-teen-about-bad-friendships
5 Activities for Teens to Build Trust and Cooperation
https://nobelcoaching.com/team-building-teens/
Friendship Games for Teenagers
https://oureverydaylife.com/friendship-games-for-teenagers-12084477.html
Guide to Maintaining Friendships
https://www.youtube.com/watch?v=o9ulSfCGMUs
Toxic Vs. Healthy Friendship
Teamwork is when a group of people work together to accomplish a common goal. Teamwork skills are needed in order to be successful in all aspects of our lives. In order to excel at teamwork, we must get along well with others, value other people’s strengths, confidently share our ideas, and listen well to others. When we are a positive member of a team, we know that “two heads are better than one” and that we can accomplish more together than we can alone. Below you will find resources you can use at home to help teach this important skill to your child.
6 Tips for Teaching Your Child Teamwork
https://national.macaronikid.com/articles/59a70aaa6a33644cae651292/6-tips-for-teaching-your-children-teamwork
Let’s Work Together
https://extension.psu.edu/programs/betterkidcare/knowledge-areas/environment-curriculum/activities/all-activities/let2019s-work-together
5 Ways to Encourage Teamwork from the Sideline
https://learn.truesport.org/5-ways-to-encourage-teamwork/
Synergy Saturdays
https://www.leaderinme.org/blog/synergy-saturdays/
33 Awesome Team Building Activities for Kids
https://www.weareteachers.com/team-building-games-and-activities/
Games to Get Kids to Work Together
https://www.kidsplayandcreate.com/how-to-get-kids-to-work-together-games-for-kids/
Teamwork Pays Off
https://www.youtube.com/watch?v=wuo13FrNX6g
Power of Teamwork (commercial)
https://www.youtube.com/watch?v=zacF1pZR1Fg&feature=related
Team Building Activities for Teens: A Complete Guide
https://ventureteambuilding.co.uk/team-building-activities-for-teens/#.Xx7otZ5Ki70
All About Team Building
https://allaboutteambuilding.com/team-building-activities-for-teens/
The Importance of Family Teamwork
https://www.metrofamilymagazine.com/the-importance-of-family-teamwork/
10 Team Building Activities to do with Your Family
https://helpyourteennow.com/10-team-building-activities-to-do-with-your-family/
27 Team Building Games and Activities
https://www.momjunction.com/articles/team-building-activities-games-and-exercises-for-teens_00375666/
Wisdom of Geese
https://www.youtube.com/watch?v=5rOg4WfNDfM
Secrets of Successful Teamwork
Mutual respect and understanding occurs when two people try to see where the other is coming from, and treat each other with kindness, concern, empathy and consideration. Mutual respect and understanding occurs when we treat those around us the way we would like to be treated. Below you will find resources you can use at home to help teach this important skill to your child.
All About Respect
https://kidshelpline.com.au/teens/issues/all-about-respect
Teaching Kids to Disagree Respectfully
https://www.verywellfamily.com/ways-to-teach-kids-to-disagree-respectfully-4116929
How to Teach Kids Respect
https://www.aatozz.com/how-to-teach-kids-respect/
Activities to Teach Kids Respect
https://kids.lovetoknow.com/child-education/activities-teach-kids-respect
Fun Ways to Teach Children to Respect Others
https://healthfully.com/512852-fun-ways-to-teach-children-respect-for-others.html
Sesame Street: Respect
https://www.youtube.com/watch?v=GOzrAK4gOSo
Kid President’s 20 Things We Should Say More Often
https://www.youtube.com/watch?v=m5yCOSHeYn4
How to Teach Teens to Respect Parents
https://www.parents.com/parenting/better-parenting/teenagers/how-teach-teens-respect-parents/
The Language of Respect
https://www.psychologytoday.com/us/blog/the-moment-youth/201402/the-language-respect
Show Some Respect
https://www.youtube.com/watch?v=t40SZtaJo84
Games for Teens to Teach Respect
https://howtoadult.com/games-teens-teach-respect-12005930.html
Teaching Respect to Teenagers
http://youthworkinit.com/teaching-respect-to-teenagers/
How You Treat People is Who You Are
https://www.youtube.com/watch?v=mTsvSAItPqA
Who Should You Respect and Why?
https://www.youtube.com/watch?v=qQojVPAVcDc
Be Kind to Others
Empathy is the ability to understand and share the feelings of another. When we have empathy, we are able to put ourselves in someone else’s shoes, and imagine what they are feeling and what they are going through. Empathy allows us to connect with others, build relationships and show compassion for what others are experiencing. Below you will find resources you can use at home to help teach this important skill to your child.
15 Ways to Help Kids Develop Empathy
https://parentingpod.com/teaching-kids-empathy/
For Families: 5 Tips for Cultivating Empathy
https://mcc.gse.harvard.edu/resources-for-families/5-tips-cultivating-empathy
Why it’s Important to Nurture Empathy in Kids
https://www.verywellfamily.com/how-to-nurture-empathy-in-kids-and-why-its-so-important-621098
The Importance of Showing Empathy to Kids who Think and Act Differently
https://www.understood.org/en/learning-thinking-differences/understanding-childs-challenges/talking-with-your-child/the-importance-of-showing-empathy-to-kids-with-learning-and-thinking-differences
8 Empathy Activities
http://preventingbullying.promoteprevent.org/8-empathy-activities
17 Activities for Kids to Practice Kindness and Compassion
https://www.naturespath.com/en-us/blog/17-activities-kids-practice-kindness-compassion/
13 Games that Teach Empathy
https://www.parentmap.com/article/games-apps-teach-empathy-compassion
All About Empathy
https://www.youtube.com/watch?v=Itp21tly8nM
Sesame Street: Empathy
https://www.youtube.com/watch?v=9_1Rt1R4xbM
How to Help Teenagers Develop Empathy
https://www.melbournechildpsychology.com.au/blog/help-teenagers-develop-empathy/
Growing Empathy in Teens
https://www.today.com/parenting-guides/growing-empathy-teens-t179092
Teaching Teens the Power of Empathy
http://mindquestgroup.com/teaching-teens-power-of-empathy/
Teaching Empathy to Young Adolescents
https://www.originsonline.org/newsletters/winter-2008-dd/teaching-empathy-young-adolescents
Tools to Teach Teens Compassion and Empathy
https://howtoadult.com/tools-teach-teen-compassion-empathy-12264468.html
Empathy Quiz
https://greatergood.berkeley.edu/quizzes/take_quiz/empathy
Empathy Can Change the World
https://www.youtube.com/watch?v=aU3QfyqvHk8&t=2s
Brene Brown on Empathy
Self-Care is a deliberate and conscious effort to take care of our emotional, mental and physical health and well-being. Self-Care is being kind to ourselves, our minds and our bodies. When we practice self-care, we do better in school, our relationships with others are healthier, and feelings of anxiety and depression are diminished.
Below you will find resources you can use at home to help teach this important skill to your child.
A Self-Care Checklist to do with your Kids
https://www.parents.com/kids/health/childrens-mental-health/self-care-checklist-for-kids/
Self-Care Tips for Kids
https://www.growingkids.com/child-care-goshen/self-care-tips-for-kids/
8 Ways to Promote Kids Mental Health
https://healthypsych.com/self-care-for-kids-8-practical-ways-to-promote-your-childs-mental-health-on-a-daily-basis-2/
45 Self-Care Activities
https://www.popsugar.com/family/self-care-activities-list-for-kids-46849217
5 Mindfulness Exercises for Kids
https://www.youtube.com/watch?v=Wsy2L9VvX90
Kids Meditation
https://www.youtube.com/watch?v=56_8aK3cLEA
How to Talk with your Teenager About Self-Care
https://courtneyharriscoaching.com/talking-to-teenagers-about-self-care/
11 Self-Care Tips for Teens
https://www.psychologytoday.com/us/blog/inside-out-outside-in/201912/11-self-care-tips-teens-and-young-adults
12 Ways to Take Better Care of Yourself
https://www.psychologytoday.com/us/blog/click-here-happiness/201812/self-care-12-ways-take-better-care-yourself
80 Self-Care Activities for Teens
https://www.kiddiematters.com/wp-content/uploads/2018/02/85-self-care-activities-for-teens.jpg
Self-Care and Parenting
https://www.youtube.com/watch?v=7bO2Hz_qBL8&feature=youtu.be
Yoga for Stress Relief
https://www.youtube.com/watch?v=qiKJRoX_2uo&feature=youtu.be
3 Minute Breathing Mindful Meditation
Emotional Regulation is the way we handle big feelings like anger, disappointment and anxiety. Emotional Regulation (sometimes called self-regulation) is the ability to identify your feelings, and express them in a healthy and appropriate way. Emotional regulation does not mean getting rid of feelings, but rather being aware of them. Once we are aware of our emotions, we can take control in the way we express them. Below you will find resources you can use at home to better understand emotional regulation, and help teach this important skill to your child.
Emotional Regulation in Children
https://www.parentingforbrain.com/self-regulation-toddler-temper-tantrums/
Self-Regulation Overview
https://www.understood.org/en/learning-thinking-differences/child-learning-disabilities/sensory-processing-issues/trouble-with-self-regulation-what-you-need-to-know
When “big feelings” are a problem
https://keltymentalhealth.ca/emotional-regulation
30 Activities and Games for Self-Regulation
https://theinspiredtreehouse.com/self-regulation/
8 Emotional Regulation Techniques
https://www.yoremikids.com/news/emotional-regulation-activities-for-kids
Why do we Lose Control of Our Emotions?
https://www.youtube.com/watch?v=3bKuoH8CkFc
Inside Out-Guess the Feeling
https://www.youtube.com/watch?v=dOkyKyVFnSs
10 Emotional Tools Every Teen Needs to be Taught
https://lindastade.com/the-emotional-skills-every-teen-needs-to-be-taught/
Help Teens Learn to Control Emotions
https://parentandteen.com/self-regulation/
Techniques for Teens to Cope with Emotions
https://psychcentral.com/blog/techniques-for-teens-how-to-cope-with-your-emotions/
How to Help Teens Manage their Emotions and Accept their Feelings
https://www.goodtherapy.org/blog/how-to-help-teens-manage-their-emotions-and-accept-their-feelings-0705175
Emotional Intelligence Packet for Teens
https://www.ong.ohio.gov/frg/FRGresources/emotional_intellegence_13-18.pdf
Emotional Regulation
Coping Skills are tools and techniques a person can use to help handle difficult emotions, decrease stress, and increase mental wellbeing. In short, coping skills are things we do, to change the way we feel. Coping Skills are very person specific. Something that helps one person to cope well, may have little effect on another. Often experimentation is needed to find coping skills that work for us. Below you will find resources you can use at home to help teach this important skill to your child.
Teaching Kids Coping Skills
https://static1.squarespace.com/static/569314869cadb61a0a196529/t/584f9e4de6f2e1c321b2b75d/1481612882275/Free+Starter+Coping+Skills+for+Kids+Printables.pdf
Developing Coping Skills-5 Ways to Help
https://www.understood.org/en/friends-feelings/common-challenges/self-control/developing-coping-skills-5-ways-to-help-kids-who-struggle-with-self-control
How to Teach Kids Coping Skills to Manage Big Feelings
https://copingskillsforkids.com/blog/how-to-teach-kids-coping-skills-for-dealing-with-big-feelings
15 Coping Strategies for Kids
https://www.verywellfamily.com/coping-skills-for-kids-4586871
18 Coping Skill Activities
https://www.thehelpfulcounselor.com/18-coping-skills-strategies-for-children-and-teens/
Belly Breathe
https://www.youtube.com/watch?v=_mZbzDOpylA&list=PLePaIinTbsBTNkl0fpWgId71NZPgr_FJT&index=3&t=0s
Thought Bubbles
https://www.youtube.com/watch?v=xUUq0HuSLS0&list=PLUN2FxlaMoWfrwhr_UyIJhj8ntDPR1WG0&index=7&t=0s
5 Coping Skills Teens Need to Know
https://parentandteen.com/coping-skills/
Teaching Teens Strategies for Coping Wish Stress
http://familyaware.org/teaching-teens-and-yourself-strategies-for-coping-with-stress/
30 Healthy Coping Skills for Teens
https://blogs.psychcentral.com/blog/2018/01/30-healthy-coping-skills-for-teens/
Coping Skills for Anger, Anxiety, and Depression
https://www.infinitemindcare.com/single-post/2016/12/18/A-List-of-Coping-Skills-for-Anger-Anxiety-and-Depression
Teach your Teenager Coping Skills for Wellbeing
https://parents.au.reachout.com/skills-to-build/wellbeing/things-to-try-coping-skills-and-resilience/teach-your-teenager-coping-skills-for-wellbeing
A-Z of Coping Strategies
Self-Image is the mental picture we have of ourselves. It is the way we see our abilities, behavior, appearance and personality. When we have a positive self-image, we recognize and own our talents, abilities and potential, while being realistic about our shortcomings and limitations. A positive self-image focus’ on strengths and assets. It includes nurturing our self-esteem and having an accurate self-perception. When a person thinks positively about who they are, their talents, their life experiences and their abilities, they are more likely to understand themselves, have confidence, practice self-control, and achieve their goals. Below you will find resources you can use at home to help teach this important skill to your child.
Your Child’s Self-Esteem
https://kidshealth.org/en/parents/self-esteem.html
10 Ways to Nurture Your Childs Self-Concept
https://calm4kids.org/10-ways-to-nurture-your-childs-self-concept/
How to Create a Healthy Self Image in Your Child
https://www.kidsfirstcommunity.com/create-healthy-self-image-children/
7 Simple Activities to Boost Self-Esteem in Children
https://www.momjunction.com/articles/increase-self-esteem-in-your-child_00357511/
Simple Self-Esteem Activities for Kids
https://kids.lovetoknow.com/kids-activities/self-esteem-activities-kids
Self-Esteem: How to Feel Awesome About Being You
https://www.youtube.com/watch?v=M6H0w03GJrQ
A Story about Confidence and Self-Love
https://www.youtube.com/watch?v=A2RlHM8xfmM
Reflection In Me
https://www.youtube.com/watch?v=D9OOXCu5XMg&list=PLfNlzK1g-p91GxEC6IbxWbs7-GNP-zmbq&index=1
What is Self-Concept?
https://www.verywellmind.com/what-is-self-concept-2795865
Fostering a Positive Self-Image
https://my.clevelandclinic.org/health/articles/12942-fostering-a-positive-self-image
What is Self-Image, and How do we Improve it?
https://positivepsychology.com/self-image/#:~:text=%207%20Activities%20for%20Developing%20Self-Image%20in%20Preschoolers,Set%20Lofty%20Expectations.%20You%20can%20use...%20More%20
Teens, Body Image and Social Media
12 Activities to Start Building Self-Esteem Today
https://psychcentral.com/lib/12-simple-activities-you-can-do-to-start-building-self-esteem-today/
18 Self-Esteem Activities for Teens and Adults
https://positivepsychology.com/self-esteem-worksheets/
Social Media and Teenage Self-Esteem
https://www.youtube.com/watch?v=nxolrIIWEMQ&list=PLfNlzK1g-p91GxEC6IbxWbs7-GNP-zmbq&index=6&t=0s
Dove Real Beauty Sketches
Responsibility is the ability to be trusted to do what is right, and to accomplish the things that need to be done. Responsibility is being dependable. It’s doing what you are supposed to do. When a person is responsible, they are trustworthy and they honor their commitments. As students grow and transition into adulthood, responsibility is an important skill that will help them find success in life. Below you will find resources you can use at home to help teach this important skill to your child.
15 Tips to Raise a Responsible Child
https://www.ahaparenting.com/parenting-tools/character/responsibility
9 Tips for Teaching Kids Responsibility
https://www.care.com/c/stories/5219/9-tips-for-teaching-kids-responsibility/
Games that Teach Responsibly
https://www.smartkidslaunchpad.com/activities?category=responsibility
5 Games to Teach Young Children Responsibility
https://www.petitjourney.com.au/petit-teaching-children-responsibility/
10 Simple Activities to Build Responsibility in Kids
https://growkidsminds.com/gkm003-teaching-responsibility/
Making Tough Choices with Kid President
https://www.youtube.com/watch?v=gdsCUExLE-Y&list=PL7EeixtohqKHiQ4OEkLtRD-LAH5itOts7&index=5&t=3s
How to Teach your Teenager About Financial Responsibility
https://www.moneyprodigy.com/how-teach-teenager-financial-responsibility/
17 Skills to Teach Responsibility
https://www.lifehack.org/789917/teach-your-kids-responsibility
Personal Responsibility Activities for Teens
https://howtoadult.com/write-teen-parent-contract-7563592.html
Chore List for Teens
https://www.verywellfamily.com/over-50-ideas-of-chores-for-teens-2609291
Responsibility